Welcome to The Health House
Hi, I'm Dr. Najm.
I created The Health House to give women like you -and me- everything we need to feel healthy, beautiful, and confident again. I want you to have the energy to live life to the fullest and to be an inspiration for everyone around you.
What We Do
Read Dr. Najm's Story
Dr. Najm is a family chiropractor with a special interest in women’s health. She believes we have the ability to heal and our body wants to achieve health to live life at 100%.
She received an Honours Bachelor of Health Sciences at York University, majoring in Kinesiology and has completed the Doctor of Chiropractic (DC) from the Canadian Memorial Chiropractic College (CMCC), a leading education and research facility.
She was always a promoter of chiropractic during and after pregnancy but since experiencing it herself, she has now made it her mission to help women to take an active role in improving their health physically, emotionally and nutritionally, using chiropractic care, acupuncture,functional rehabilitation, and nutritional recommendations.
Her unique training in perinatal and pediatric chiropractic care through the International Chiropractic Pediatric Association (ICPA) includes certification in Webster’s Technique. She is also an active member of the Ontario Chiropractic Association (OCA) and Canadian Chiropractic Association (CCA).
Dr. Najm is focused on the promotion of health and wellness, and the prevention of illness. To book a consultation or have Dr. Najm speak to your workplace, class or group please contact the office for more information.
Involves rapidly moving the joint beyond its normal operating range of motion with a “high velocity, low amplitude” (HVLA) thrust. This will help normalize proper joint mechanics and pain relief by releasing joint capsules, and relaxing tight muscles.
Myofascial release Technique
Involves palpation of the suspected muscles for tender spots and relaxing contracted muscles, improving blood circulation, and stimulating the stretch reflex in muscles.
One of the oldest, most commonly used systems of healing in the world, it can be used for any neuromusculoskeletal conditions by stimulating the nervous system. Acupuncture also stimulates the body to produce narcotic-like substances called endorphins, which reduce pain.
Family chiroprac female care,
Chiropractic care during pregnancy is beneficial in achieving balance and alignment in the spine. Common conditions that chiropractic can help during pregnancy are: lower back pain, tail bone pain, hip pain, sciatica, round ligament pain, wrist pain, and feet pain.
WHAT PEOPLE SAY
Highly recommend! Dr. Najm is a very thorough doctor who listens to her patients. She performs various techniques to ensure that not only are you pain free for a short period of time but also in the future as well..
Dr Najm is one of the best humans I've had the pleasure to meet, and she's an excellent chiropractor. She helped me with back pain and also with self-esteem, overall health and anxiety! I cannot recommend her enough. :)