
What are Orthotics & Why Should You Get Them?
Orthotics are an insert for your shoes that helps support your feet and is produced specifically for the size and shape of your own feet. Custom Orthotics are designed to correct your collapsed arches. How do orthotics work? They exert their effect through the proprioceptive stimulation, meaning that they provide stimulation to your body’s awareness of it’s position and movement. They also change the muscle-tuning pattern or kinetics of your body. This results in the recruit