October 1, 2019

 I was looking for a picture on my laptop and I came across this picture:

I remembered her tiny wrinkled toes after bath. I remembered watching her sleeping.  You know, #stalkermom style 🤣

But I remembered something else too...


I remembered feeling powe...

August 12, 2019

If you find yourself having health concerns relating to neuromuscular disorders , you can benefit from seeing a chiropractor.  In Canada, doctors of chiropractic must complete a minimum of seven years of post-secondary education which includes a four-year academic prog...

August 9, 2017

Did you know? Up to 70% of recreational and competitive runners sustain overuse injuries in the first 12 months…but it doesn’t have to be that way. Running is a high load and repetitive activity and you need to build up tendon and tissue tolerance gradually.

Whether it...

July 3, 2017

Did you know over 80% of the working population will experience low back pain at least once in their lifetime?

Unfortunately, pain and tightness in lower back, shoulder and neck are very common and yet, they get ignored when we are trying to meet our deadlines and commi...

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